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BBL 208: The Neurodivergent Pregnancy

BabySanulya
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BBL 208: The Neurodivergent Pregnancy


Let’s talk neurodivergent pregnancy – particularly for autistic mamas. Practical advice, validation, or perspective… I’ve packed it all into this episode. Join me as I share insights, tips, and a bit of my own journey through eight pregnancies!

Podcast: Play in new window | Download | Embed

Subscribe: Spotify | Amazon Music | iHeartRadio | TuneIn |

Topics I Cover in This Podcast: 

  • Why autistic women struggle to talk with care providers
  • How sensory issues can impact your care during pregnancy 
  • Choosing care providers as an autistic pregnant mom
  • Should you have someone to help you advocate?
  • Tips for finding community as an autistic mom 
  • How to deal with sensory overload
  • What to do when you feel overwhelmed with the lights, sounds, etc. at your appointments 
  • How to eat for a healthy baby (when you have limited foods you can eat) 
  • Dealing with cravings and aversions
  • An executive function primer for autistic moms 
  • Understanding autistic burnout and freezing when you’re pregnant 
  • How to adjust your normal routines for a healthy pregnancy 
  • Finding support for meal preparation, routines, chores, etc.
  • Managing stress when you’re autistic and expecting 
  • Using the “smallest possible” secret in your autistic pregnancy 
  • Tips for a healthy pregnancy
  • Balancing your mental health as an autistic pregnant woman

Right-click here to download the MP3 

Things Mentioned on This Week’s Podcast 

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

Handle Labor Pain

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Pregnant mom surrounded by rainbows and butterflies



Author Image

Kristen

Kristen is a pregnancy coach, student midwife, and a mama to 8 – all born naturally! I’ve spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3



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